How to beat cellulite

Cellulite can be found on the body of most women, due to the peculiarities of female physiology.
Fat deposits in the thighs and buttocks play an important role in the formation of the menstrual cycle, and it is impossible to get rid of them completely.
However, every woman can make her figure more attractive by getting rid of the unaesthetic "orange peel".
 
Experts recommend a comprehensive approach to solving this problem, which includes diet, proper exercise and cosmetic procedures.
 
Diet and sports
The fight against cellulite should begin with a change in lifestyle
Nutritionists recommend:

• monitor the caloric content and balance of the diet.
• reduction of consumption of simple carbohydrates. (white bread, chocolate, fast food)
• drink 1.5-2 liters of clean water daily.
• reduce the amount of coffee to 1 cup per day.
• completely give up alcohol.
• increase the amount of fruits and vegetables in the diet.

Proper nutrition on the background of exercise allows you to quickly get rid of fat and tighten the body.
However, in order to completely get rid of orange peel on the thighs, this is not enough.
Cosmetic procedures help to speed up the process.
 
Cosmetic methods of cellulite control
 
Vacuum massage - simultaneously affects the subcutaneous adipose tissue allows you to change the structure of adipose tissue.
This type of massage allows you to literally break down local fat deposits in problem areas.
 
Mesotherapy is an injection under the skin of active substances and drugs that can break down fat deposits and also help fight cellulite. The effect is achieved by activating the microcirculation in the tissues and eliminating stagnation.
 
Wraps - intense hot wrap creates a bath effect, activates hematopoiesis. Allows you to break down cellulite plaques, increase skin tone, saturate the skin with vitamins and minerals.
 
Honey massage. During the massage, honey releases biologically active substances, removes toxins, increases lymph flow and cleanses the skin, dramatically improves blood circulation in the deep layers of the skin.
 
Specialists of our clinic will help to choose a quality approach individually for each patient with the help of modern devices in cosmetology.